77 HEALTHY COPING AND STAYING WELL /// CHAPTER 49 Creative Outlets Creative outlets are a form of expression and any of us benefit from having a meaningful way to express who we are. When going through treatment, the activities you once enjoyed may not bring you the same level of satisfaction or excitement. Try something new; you might just stumble upon a NEW creative piece of who you are. It is healthy for you to find ways to be creative and it can help to decrease stress and promote coping. We sometimes feel that to be creative is only for some people, but we all have creativity inside of us. How will these activities decrease your stress? TRY THESE OUTLETS Yoga Writing Painting Cooking Photography Music Crafting Playing an Instrument Journaling Adult Coloring Recreational Sportshttps://fwaya.org/