Rural Missouri - January 2024 - 26

Orange Juice and
Coconut Chickpea Soup
1 tablespoon olive oil
1 cup yellow onion, diced
1 red bell pepper, diced
1 1/2 cups carrots, diced
1 1/2 teaspoons kosher salt
3 cloves garlic, fi nely grated
1/2 teaspoon cardamom, ground
1 quart vegetable broth
1 14-ounce can light coconut milk
1 14-ounce can chickpeas, drained and rinsed
1/2 cup orange juice
Cilantro, chopped, optional
In medium saucepan over medium-high heat, heat olive oil
until it shimmers.
Add onion, bell pepper, carrots and salt; cook until
onions are translucent, 5 to 7 minutes.
Add garlic and cardamom; cook 1 to 2 minutes, or until
garlic is fragrant. Do not brown.
Add vegetable broth, coconut milk and chickpeas; bring
to simmer.
Decrease heat to low and cook until carrots are tender,
about 10 minutes.
Add orange juice, remove from heat and stir. Taste and
adjust seasoning as desired.
Serve garnished with cilantro, if desired.
recipe courtesy Florida Department of Citrus
Tomato-Tor tellini Soup
Two 14-ounce cans reduced-sodium chicken broth
One 9-ounce package of refrigerated tortellini
One 8-ounce tub cream cheese spread with chive and onion
One 11-ounce can tomato soup
Fresh chives, chopped, optional
In a medium saucepan, bring broth to a boil. Add tortellini
then reduce heat to simmer uncovered for 5 minutes.
In a bowl, whisk 1/3 cup of hot broth into the cream
cheese spread. Whisk until smooth. Pour contents into
saucepan.
Stir in tomato soup and heat through.
Serve with fresh chives, if desired.
recipe adapted from Better Homes and Gardens
26 RURAL MISSOURI | JANUARY 2024

Rural Missouri - January 2024

Table of Contents for the Digital Edition of Rural Missouri - January 2024

Contents
Rural Missouri - January 2024 - Cover1
Rural Missouri - January 2024 - Cover2
Rural Missouri - January 2024 - Contents
Rural Missouri - January 2024 - 4
Rural Missouri - January 2024 - 5
Rural Missouri - January 2024 - 6
Rural Missouri - January 2024 - 7
Rural Missouri - January 2024 - 8
Rural Missouri - January 2024 - 9
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Rural Missouri - January 2024 - 25
Rural Missouri - January 2024 - 26
Rural Missouri - January 2024 - 27
Rural Missouri - January 2024 - 28
Rural Missouri - January 2024 - 29
Rural Missouri - January 2024 - 30
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Rural Missouri - January 2024 - 46
Rural Missouri - January 2024 - Cover3
Rural Missouri - January 2024 - Cover4
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https://www.nxtbook.com/nxtbooks/ruralmissouri/201512
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