March 13, 2020 - a day that will be etched in our memories forever. For millions around the globe, it was a day that marked the end of " life as we knew it " and ushered in a " new normal. " Health dangers and economic uncertainty like we have never experienced before accompanied an altered existence in which the freedoms we've always taken for granted were challenged to their core. And terms | 38 like social responsibility, mental wellbeing and resilience took on whole new meanings! knocked down by challenges, but they return stronger and more steadfast than before. What Does Resilience Mean? A resilient person works through challenges by using personal resources, strengths and other positive capacities like hope, optimism and self-efficacy. Overcoming a crisis via resiliency is often described as " bouncing back " to normalcy. Resilience in positive psychology refers to the ability to cope with whatever life throws at you. Resilient people arehttps://www.positivepsychology.com/resilience-in-positive-psychology/