WHOLE-BODY WELLNESS STARTS FROM WITHIN Good nutrition is the foundation of good health, but eating healthy isn't always easy. Most People Do Not Get the Micronutrients They Need from Diet Alone Almost 90% of Americans are not getting the recommended daily amount of at least one nutrient. 61% of Americans don't align their food choices with the Dietary Guidelines. Fewer than 1 in 10 adults eat the recommended daily amount of vegetables. Fewer than 1 in 7 adults eat enough fruit. DAIRY FRUITS GRAINS VEGETABLES PROTEIN SECTION 1 3