instore - October 2016 - 42

PEANUT BUTTER
BLACK BEAN
BROWNIES
Recipe from the Skogen's Festival Foods blog
INGREDIENTS
¾ cup dark chocolate chips, melted
15 oz. can black beans, rinsed and drained
1 egg
¼ cup canola oil
¼ cup maple syrup + 1 tsp. stevia or sugar
½ cup old fashioned oats (or gluten free oats for gluten free)
2 Tbsp. cocoa powder
½ tsp. baking powder
¼ tsp. salt
2 Tbsp. whole dark chocolate chips to sprinkle in
3 Tbsp. peanut butter, microwaved for 30-45 seconds until soft
DIRECTIONS
Preheat oven to 350F.
Combine melted chocolate, black beans, eggs, canola oil, maple
syrup/sweetener, oats, cocoa powder, baking powder and salt to a
food processor. Process until very smooth, scraping the sides with
a spatula as needed.
Pour brownie batter into a greased 8×8 pan and spread evenly with
spatula. Sprinkle chocolate chips in to the batter and swirl in soft
peanut butter with a knife.
Bake for 15-18 minutes, until toothpick comes out pretty. (If you want
them really gooey, try not to cook them until a toothpick comes
out completely clean; there should be a little bit of batter on the
toothpick when you pull it out). Yield: 16 servings

*Nutritional values are an approximation. Actual nutritional values
may vary due to preparation techniques, variations related to
suppliers, regional and seasonal differences, or rounding.

42 * OCTOBER 2016 * instore

SKOGEN

*PER SERVING Calories 130, Total Fat 8g (Saturated 2g, Trans 0g),
Cholesterol 10mg, Sodium 70mg, Total Carbohydrate 14g (Dietary
Fiber 2g, Sugars 5g), Protein 3g, Vitamin A 0%, Vitamin C 0%,
Calcium 2%, Iron 2%



Table of Contents for the Digital Edition of instore - October 2016

instore - October 2016
Editor's Note - Knowing the consumer
Table of Contents
News - On our radar
Cover Story - What's Driving Retail Foodservice Consumers?
Commissary Insider - October 2016
Insight Insider - Bantam Bagels
Food Safety - Controlling salmonella
Equipment - IBIE machinery debuts
Packaging - Portion control
Operations & Logistics - Inventory software
By the numbers - Value-added fruit
Need to know - Sushi saturation?
Feature - Dietitians: the new necessity
Feature - Peanut Butter Black Bean Brownies
Consider - Holiday cheese trays
On display - New Year's Eve
First to Market
Ad Index
instore - October 2016 - instore - October 2016
instore - October 2016 - 2
instore - October 2016 - Editor's Note - Knowing the consumer
instore - October 2016 - 4
instore - October 2016 - 5
instore - October 2016 - Table of Contents
instore - October 2016 - 7
instore - October 2016 - News - On our radar
instore - October 2016 - 9
instore - October 2016 - Cover Story - What's Driving Retail Foodservice Consumers?
instore - October 2016 - 11
instore - October 2016 - 12
instore - October 2016 - 13
instore - October 2016 - 14
instore - October 2016 - 15
instore - October 2016 - 16
instore - October 2016 - 17
instore - October 2016 - 18
instore - October 2016 - 19
instore - October 2016 - 20
instore - October 2016 - 21
instore - October 2016 - 22
instore - October 2016 - 23
instore - October 2016 - 24
instore - October 2016 - 25
instore - October 2016 - 26
instore - October 2016 - Insight Insider - Bantam Bagels
instore - October 2016 - CI2
instore - October 2016 - CI3
instore - October 2016 - CI4
instore - October 2016 - CI5
instore - October 2016 - Food Safety - Controlling salmonella
instore - October 2016 - CI7
instore - October 2016 - Equipment - IBIE machinery debuts
instore - October 2016 - CI9
instore - October 2016 - Packaging - Portion control
instore - October 2016 - CI11
instore - October 2016 - Operations & Logistics - Inventory software
instore - October 2016 - CI13
instore - October 2016 - CI14
instore - October 2016 - CI15
instore - October 2016 - CI16
instore - October 2016 - 27
instore - October 2016 - 28
instore - October 2016 - 29
instore - October 2016 - By the numbers - Value-added fruit
instore - October 2016 - 31
instore - October 2016 - Need to know - Sushi saturation?
instore - October 2016 - 33
instore - October 2016 - Feature - Dietitians: the new necessity
instore - October 2016 - 35
instore - October 2016 - 36
instore - October 2016 - 37
instore - October 2016 - 38
instore - October 2016 - 39
instore - October 2016 - 40
instore - October 2016 - 41
instore - October 2016 - Feature - Peanut Butter Black Bean Brownies
instore - October 2016 - 43
instore - October 2016 - Consider - Holiday cheese trays
instore - October 2016 - 45
instore - October 2016 - On display - New Year's Eve
instore - October 2016 - 47
instore - October 2016 - First to Market
instore - October 2016 - Ad Index
instore - October 2016 - 50
instore - October 2016 - 51
instore - October 2016 - 52
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